An English girl on spiritual journey to open a yoga retreat in France
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Don't be a slave to your life. I admit to being a complete over thinker not so much in the sense of worrying but...
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There are 3 types of according to the Grecians. Eros, philos and agrape. Eros is a love that manifest between to...
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Mary Moody I have just finished a book by an inspirational journalist who decides to run away at 50 years old from...
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Autumn Equinox :22 September 2016 This is the point when day and night are at equal lengths. During the autumn...
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This is my last night on camp. It feels strange to express how sad i am to leave. Usually i can pick up and leave...
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So the time is almost here to say goodbye to Catterick and hello to Colchester to join 16 Medical Regiment. Over...
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Today i was given the chance to give a presentation on stress management. This for me is a area i am very passionate...
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Today I have completed a Pentathlon organised by my military unit. I used to compete in triathlon a few years ago...
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KUNDALINI YOGA @ Om & bass yoga festival The new moon was two days ago and i'm really feeling the affect of the...
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Sat at Mersea beach waiting for the sun to kiss the night, creating a pyramid of beautiful rocks and shells, I...
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